Stamina & Cardio

Improve your endurance and cardiovascular health with intense cardio sessions. Designed to increase your aerobic capacity, burn calories, and enhance overall heart health.

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 am – 10:00 am | 5:00 pm – 7:00 pm
6:00 am – 10:00 am | 5:00 pm – 7:00 pm
6:00 am – 10:00 am | 5:00 pm – 7:00 pm
6:00 am – 10:00 am | 5:00 pm – 7:00 pm
6:00 am – 10:00 am | 5:00 pm – 7:00 pm
8:00 am – 1:00 pm
9:30 am – 12:30 pm

MY TRAINING SCHEDULE

All my class courses are being held weekly on the following days and hours:

*Check availability with the trainer